Stressed Out? Exercises & Benefits of Mindfulness in Salons

Mindfulness a very old and very useful technique used to reduce everyday stress and help people cope with bad times in a more positive way. For the stressful life of a salon owner, it can be a massive help in trying to achieve a bit of peace of mind whilst achieving more in your salon.

Who wrote the article?

Webdoctor is a safe and affordable Irish online doctor service available to you anytime, anywhere. Through an online medical questionnaire, face-to-face consultation or home health test, Webdoctor's GPs will review cases and prescribe treatments at their discretion.

Full link https://www.phorest.com/blog/wellness-blog-mindfulness-salons/

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Phorest Salon Software has more than 4,000 spas and salons as customers in Ireland, the UK, Finland and the USA. Forbes describes us as "the leading salon appointment and CRM software company." We help salon owners get their clients in more often, spending more and generating referrals. #LetsGrow

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